Reading and resources for CEOs, founders and anyone interested in becoming a stronger, more resilient leader and human being.
“Lead by example” I’ve heard this used many times, and on a few occasions I have been the person giving that very advice. Although easier said than done, I find it valuable to look in the mirror before asking something of others.
These resources are meant to help with that process. Happy reading and enjoy the journey!
The idea that social media can be harmful to our mental and emotional well-being is not a new one, but little has been done by researchers to directly measure the effect; surveys and correlative studies are at best suggestive.
If you have even the tiniest inkling that you might want to get in shape in the new year—or anytime really—don’t wait until January. The best time to start a gym habit is right now, when you’ll have the place to yourself.
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